加工食品別吃？ 研究：與早死相關
健康醫療網生活
什麼是加工食品？根據該研究定義，含有多種成分並通過多種工業過程製造的食品，包含零食、含糖飲料、麵包、糖果、即食食品和加工肉類等，都是加工食品。除糖，鹽，脂肪外，這些食品常會添加甜味劑、色素、乳化劑等添加劑。
1. Eating 'Ultraprocessed' Foods Linked with Early Death.
2. Study links heavily processed foods to risk of earlier death.
3. Schnabel L et al. Association Between Ultraprocessed Food Consumption and Risk of Mortality Among Middle-aged Adults in France. JAMA Internal Medicine. Published online February 11 2019.
本文經 健康醫療網 授權刊登，原文發表於此
【健康醫療網／記者蔡岳宏外電報導】2019/02/24
2. Study links heavily processed foods to risk of earlier death.
3. Schnabel L et al. Association Between Ultraprocessed Food Consumption and Risk of Mortality Among Middle-aged Adults in France. JAMA Internal Medicine. Published online February 11 2019.
本文經 健康醫療網 授權刊登，原文發表於此
【健康醫療網／記者蔡岳宏外電報導】2019/02/24