運動最常見腿後肌拉傷 復健科醫：這樣訓練減少傷害
健康醫療網生活
運動時突然加速、跨步過大，都可能造成腿後肌拉傷。
◆Danielsson, A., Horvath, A., Senorski, C. et al. The mechanism of hamstring injuries – a systematic review. BMC Musculoskelet Disord 21, 641 (2020).
◆Mechanics of the Human Hamstring Muscles during sprinting. American College of Sports Medicine, p 647 – 658. Schache A.G., Ackland D.C., Fok L., Koulouris G. & Pandy M.G. (2013).
本文經 健康醫療網 授權刊登，原文發表於此
【健康醫療網／記者黃心瑩報導】2023/01/06
◆Mechanics of the Human Hamstring Muscles during sprinting. American College of Sports Medicine, p 647 – 658. Schache A.G., Ackland D.C., Fok L., Koulouris G. & Pandy M.G. (2013).
本文經 健康醫療網 授權刊登，原文發表於此
【健康醫療網／記者黃心瑩報導】2023/01/06