走路變慢恐是失智症！ 簡單1習慣增2%「腦記憶體」
健康醫療網生活
每年走路速度慢約5%以上的人，且認知功能出現障礙的雙重衰退者，才最有可能罹患失智症，而此結果也突顯步態對於失智症風險評估的重要性。
1.What Is Mild Cognitive Impairment?
2.《JAMA Network Open》Association of Dual Decline in Cognition and Gait Speed With Risk of Dementia in Older Adults
3.Aerobic Exercise as a Tool to Improve Hippocampal Plasticity and Function in Humans: Practical Implications for Mental Health Treatment
4.Exercise training increases size of hippocampus and improves memory
本文經 健康醫療網 授權刊登，原文發表於此
【健康醫療網／記者楊艾庭外電報導】2022/06/15
2.《JAMA Network Open》Association of Dual Decline in Cognition and Gait Speed With Risk of Dementia in Older Adults
3.Aerobic Exercise as a Tool to Improve Hippocampal Plasticity and Function in Humans: Practical Implications for Mental Health Treatment
4.Exercise training increases size of hippocampus and improves memory
本文經 健康醫療網 授權刊登，原文發表於此
【健康醫療網／記者楊艾庭外電報導】2022/06/15