有機蘋果這點贏了 研究:菌相均衡且豐富
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每日一蘋果,醫生遠離我這句有名的俗諺,其功效有部分可能來自蘋果上的細菌!研究發現蘋果上有多達9千多萬個細菌,而有機蘋果的菌群更均衡也更多樣化,可能增添水果風味,也對人體腸胃道菌群有益。教授Gabriele Berg表示,蔬果是腸道菌群的重要來源,其中某些細菌對於維持腸道環境和菌相非常重要。
1. Organic Apples Have Way More Beneficial Bacteria Than Conventional Ones.
2. 100m bacteria a day keep the doctor away, apple research suggests.
3. Wassermann B, Müller H and Berg G (2019) An Apple a Day: Which Bacteria Do We Eat With Organic and Conventional Apples? Front. Microbiol. 10:1629. doi: 10.3389/fmicb.2019.01629.
本文經 健康醫療網 授權刊登,原文發表於此
【健康醫療網/記者/蔡岳宏外電報導】2019/08/05
2. 100m bacteria a day keep the doctor away, apple research suggests.
3. Wassermann B, Müller H and Berg G (2019) An Apple a Day: Which Bacteria Do We Eat With Organic and Conventional Apples? Front. Microbiol. 10:1629. doi: 10.3389/fmicb.2019.01629.
本文經 健康醫療網 授權刊登,原文發表於此
【健康醫療網/記者/蔡岳宏外電報導】2019/08/05