吃素救地球 專家：注意這「項」攝取量
健康醫療網生活
全球人口持續攀升，就快要吃垮地球，科學家日前提倡少肉多菜地球健康飲食指南救地球。然而，營養學家Emma Derbyshire在BMJ Nutrition, Prevention & Health期刊發表評論警告，素食潮流值得讚許，但素食者應注意膽鹼（Choline）的攝取量，以免有害大腦健康。
1. The brain nutrient vegans need to know about.
https://www.bbc.com/news/health-49509504
2. Suggested move to plant-based diets risks worsening brain health nutrient deficiency.
https://medicalxpress.com/news/2019-08-plant-based-diets-worsening-brain-health.html
3. Derbyshire E Could we be overlooking a potential choline crisis in the United Kingdom? BMJ Nutrition, Prevention & Health 2019;bmjnph-2019-000037. doi: 10.1136/bmjnph-2019-000037
https://nutrition.bmj.com/content/early/2019/07/16/bmjnph-2019-000037.citation-tools
本文經 健康醫療網 授權刊登，原文發表於此
【健康醫療網／記者蔡岳宏報導】2019/09/04
https://www.bbc.com/news/health-49509504
2. Suggested move to plant-based diets risks worsening brain health nutrient deficiency.
https://medicalxpress.com/news/2019-08-plant-based-diets-worsening-brain-health.html
3. Derbyshire E Could we be overlooking a potential choline crisis in the United Kingdom? BMJ Nutrition, Prevention & Health 2019;bmjnph-2019-000037. doi: 10.1136/bmjnph-2019-000037
https://nutrition.bmj.com/content/early/2019/07/16/bmjnph-2019-000037.citation-tools
本文經 健康醫療網 授權刊登，原文發表於此
【健康醫療網／記者蔡岳宏報導】2019/09/04