埋下健康未爆彈 世衛:8成青少年運動不足

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埋下健康未爆彈 世衛:8成青少年運動不足
埋下健康未爆彈 全球逾8成青少年運動量不足!青少年每天應至少運動60分鐘,世界衛生組織(世衛)最新研究卻發現,全球每5名有4名11-18歲的孩童運動量不足,且女孩問題更嚴重。研究推論,課業壓力以及電子產品的生活方式是原因之一。世衛Regina Guthold博士指出,運動不僅關係健康,更能促進孩童的
1. Global epidemic' of childhood inactivity.
https://www.bbc.com/news/health-50466061?intlink_from_url=https://www.bbc.com/news/health&link_location=live-reporting-story

2. More than 80% of adolescents not active enough, warns WHO.
https://www.theguardian.com/society/2019/nov/21/more-than-80-of-adolescents-not-active-enough-warns-who

3. Regina Guthold et al. Global trends in insufficient physical activity among adolescents: a pooled analysis of 298 population-based surveys with 1.6 million participants. Lancet Child Adolesc Health, 2019.
https://www.thelancet.com/journals/lanchi/article/PIIS2352-4642(19)30323-2/fulltext

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【健康醫療網/記者蔡岳宏外電報導】2019/11/27