吃素中風風險較高？ 營養師這樣說
健康醫療網生活
素食者的中風風險較高！英國牛津大學研究EPIC-Oxford顯示，素食者罹患冠心病的風險，比葷食者低22%，但中風風險卻高20%。可能是素食者的膽固醇較低（過低膽固醇與幾種中風有關），或者素食較常缺乏B12，該研究僅能證明兩者相關，素食者先不用恐慌，多吃素食仍有許多健康助益。
1. Being vegetarian 'lowers heart disease risk but increases chance of stroke'.
https://www.theguardian.com/society/2019/sep/04/being-vegetarian-lowers-heart-disease-risk-but-increases-chance-of-stroke
2. Vegans and vegetarians may have higher stroke risk.
https://www.bbc.com/news/health-49579820
3. Tong Tammy Y N, et al. Risks of ischaemic heart disease and stroke in meat eaters, fish eaters, and vegetarians over 18 years of follow-up: results from the prospective EPIC-Oxford study BMJ 2019; 366 :l4897
https://doi.org/10.1136/bmj.l4897
本文經 健康醫療網 授權刊登，原文發表於此
【健康醫療網／記者蔡岳宏報導】2019/09/19
https://www.theguardian.com/society/2019/sep/04/being-vegetarian-lowers-heart-disease-risk-but-increases-chance-of-stroke
2. Vegans and vegetarians may have higher stroke risk.
https://www.bbc.com/news/health-49579820
3. Tong Tammy Y N, et al. Risks of ischaemic heart disease and stroke in meat eaters, fish eaters, and vegetarians over 18 years of follow-up: results from the prospective EPIC-Oxford study BMJ 2019; 366 :l4897
https://doi.org/10.1136/bmj.l4897
本文經 健康醫療網 授權刊登，原文發表於此
【健康醫療網／記者蔡岳宏報導】2019/09/19