運動後喝碳酸飲料 恐無法解渴又傷腎
健康醫療網生活
運動喝含糖碳酸飲料雖然舒暢，然而研究指出，恐增加急性腎損傷風險！紐約布法羅大學研究團隊發現，比起喝水，受試者在運動中飲用含糖碳酸飲料後，不僅呈現脫水，腎損傷的檢驗指標還會上升，伴隨抗利尿激素分泌增加，進而升高血壓。
1. Soft drinks + hard work + hot weather = possible kidney disease risk.
2. Christopher L Chapman, et al. Soft Drink Consumption During and Following Exercise in the Heat Elevates Biomarkers of Acute Kidney Injury. American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, 2019; DOI: 10.1152/ajpregu.00351.2018
本文經 健康醫療網 授權刊登，原文發表於此
【健康醫療網／記者蔡岳宏外電報導】2019/01/23
2. Christopher L Chapman, et al. Soft Drink Consumption During and Following Exercise in the Heat Elevates Biomarkers of Acute Kidney Injury. American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, 2019; DOI: 10.1152/ajpregu.00351.2018
本文經 健康醫療網 授權刊登，原文發表於此
【健康醫療網／記者蔡岳宏外電報導】2019/01/23