想哭就哭吧！ 釋放情緒助身心健康
健康醫療網生活
根據CNN，醫學博士朱迪思·奧爾洛夫（Judith Orloff）博士說，哭泣是自我照顧，也是愛自己的方式之一，尊重它們並看見自己的需要，有利於身心健康。
Go ahead, have a good cry. It's good for you, psychiatrists say
https://cnnphilippines.com/world/2020/7/28/Have-a-good-cry-psychiatrists-say.html
Fears for tears: why do we tell boys not to cry?
https://www.irishtimes.com/life-and-style/health-family/parenting/fears-for-tears-why-do-we-tell-boys-not-to-cry-1.4006399
本文經 健康醫療網 授權刊登，原文發表於此
【健康醫療網／記者林渝樺報導】2021/05/04
https://cnnphilippines.com/world/2020/7/28/Have-a-good-cry-psychiatrists-say.html
Fears for tears: why do we tell boys not to cry?
https://www.irishtimes.com/life-and-style/health-family/parenting/fears-for-tears-why-do-we-tell-boys-not-to-cry-1.4006399
本文經 健康醫療網 授權刊登，原文發表於此
【健康醫療網／記者林渝樺報導】2021/05/04